Scott Winsett 30:00 row
5,658m
Meters
30:00.0
Time
2:39.0
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
July 09, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,658m | 2:39.0 | 87 | 599 | 22 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 22 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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