Scott Winsett 30:00 row
5,809m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 145 |
July 11, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,809m | 2:34.9 | 94 | 623 | 23 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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