Scott Winsett 30:00 row
5,956m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 144 |
July 14, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,956m | 2:31.1 | 101 | 649 | 22 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 22 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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