Scott Winsett 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 145 |
July 17, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 22 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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