Scott Winsett 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 144 |
July 21, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 21 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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