Scott Winsett 30:00 row
5,171
Meters
30:00.0
Time
2:54.0
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 147 |
January 26, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,171 | 2:54.0 | 66 | 528 | 262 | 19 |
| 6:00.0 | 1,035 | 2:53.9 | 67 | 528 | 52 | 20 |
| 12:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 19 |
| 18:00.0 | 1,040 | 2:53.0 | 68 | 532 | 53 | 19 |
| 24:00.0 | 1,026 | 2:55.4 | 65 | 523 | 52 | 19 |
| 30:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 20 |
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Workout Graph
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