Scott Winsett 30:00 row
5,225
Meters
30:00.0
Time
2:52.2
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 145 |
January 27, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,225 | 2:52.2 | 68 | 535 | 266 | 19 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 53 | 20 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 19 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 535 | 53 | 19 |
| 24:00.0 | 1,039 | 2:53.2 | 67 | 531 | 53 | 20 |
| 30:00.0 | 1,058 | 2:50.1 | 71 | 544 | 54 | 20 |
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Workout Graph
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