Scott Winsett 30:00 row
5,317
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 143 |
January 28, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,317 | 2:49.2 | 72 | 548 | 272 | 20 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 21 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 20 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 20 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 55 | 20 |
| 30:00.0 | 1,069 | 2:48.3 | 73 | 552 | 55 | 21 |
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Workout Graph
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