Scott Winsett 30:00 row
5,401
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 145 |
January 31, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,401 | 2:46.6 | 76 | 560 | 20 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 21 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 20 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 20 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 21 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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