Scott Winsett 30:00 row
5,722
Meters
30:00.0
Time
2:37.2
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 145 |
February 23, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,722 | 2:37.2 | 90 | 609 | 21 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 23 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 21 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 21 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 21 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 21 |
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Workout Graph
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