Scott Winsett 30:00 row
5,959
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 145 |
March 06, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,959 | 2:31.0 | 102 | 649 | 22 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 23 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 22 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 22 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 22 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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