Matthew Bransgrove 15:00 row
3,855
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 169 |
April 03, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,855 | 1:56.7 | 220 | 1057 | 28 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 29 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 28 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 28 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1087 | 29 |
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Workout Graph
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