Matthew Bransgrove 15:00 row
3,773
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 170 |
April 15, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,773 | 1:59.2 | 206 | 1009 | 27 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 28 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 28 |
| 9:00.0 | 739 | 2:01.7 | 194 | 966 | 27 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 27 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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