Matthew Bransgrove 4:40 row
635
Meters
4:40.2
Time
3:40.6
Pace
41
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 180 |
May 26, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 635 | 3:40.6 | 33 | 412 | 14 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 22 |
| 4:40.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.