Matthew Bransgrove 15:00 row
3,708
Meters
15:00.0
Time
2:01.3
Pace
242
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 182 |
May 29, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 242 | 27 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 28 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 27 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 27 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 27 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 27 |
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Workout Graph
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