Matthew Bransgrove 15:00 row
3,775
Meters
15:00.0
Time
1:59.2
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 176 |
June 08, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 27 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 27 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 27 |
| 12:00.0 | 737 | 2:02.1 | 192 | 961 | 26 |
| 15:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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