Matthew Bransgrove 15:00 row
3,331
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 149 |
July 27, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 29 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 30 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 29 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 30 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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