Matthew Bransgrove 15:00 row
3,572
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 188 |
August 22, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,572 | 2:05.9 | 175 | 902 | 26 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 26 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 26 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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