Matthew Bransgrove 15:00 row
3,583
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 191 |
October 17, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,583 | 2:05.5 | 177 | 908 | 26 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 26 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 26 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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