Matthew Bransgrove 15:00 row
3,664
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 184 |
October 27, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 27 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 27 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 27 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 27 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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