Matthew Bransgrove 15:00 row
3,592
Meters
15:00.0
Time
2:05.2
Pace
226
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 187 |
December 01, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 26 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 26 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 26 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 26 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.