Matthew Bransgrove 3800m row
3,800
Meters
15:29.8
Time
2:02.3
Pace
245
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 184 |
February 07, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,800 | 2:02.3 | 191 | 957 | 245 | 26 |
| 3:09.8 | 800 | 1:58.6 | 210 | 1021 | 53 | 26 |
| 3:17.4 | 1,600 | 2:03.3 | 186 | 941 | 51 | 26 |
| 3:18.7 | 2,400 | 2:04.1 | 183 | 928 | 51 | 26 |
| 3:14.7 | 3,200 | 2:01.6 | 194 | 968 | 52 | 27 |
| 2:29.1 | 3,800 | 2:04.2 | 182 | 927 | 38 | 27 |
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Workout Graph
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