Matthew Bransgrove 3800m row

3,800

Meters

15:06.3

Time

1:59.2

Pace

251

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate27
Stroke Count408
Drag Factor185

February 09, 2026 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:06.3 3,800 1:59.2 206 1010 251 27
3:04.6 800 1:55.3 228 1084 55 27
3:10.0 1,600 1:58.7 209 1019 53 27
3:16.8 2,400 2:03.0 188 947 51 27
3:11.1 3,200 1:59.4 205 1006 53 27
2:23.7 3,800 1:59.7 204 1001 39 28

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Workout Graph

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