Matthew Bransgrove 3800m row
3,800
Meters
14:56.6
Time
1:57.9
Pace
255
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 188 |
February 10, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.6 | 3,800 | 1:57.9 | 213 | 1033 | 255 | 27 |
| 3:03.1 | 800 | 1:54.4 | 234 | 1103 | 56 | 27 |
| 3:07.8 | 1,600 | 1:57.3 | 216 | 1044 | 54 | 27 |
| 3:11.5 | 2,400 | 1:59.6 | 204 | 1002 | 53 | 27 |
| 3:12.7 | 3,200 | 2:00.4 | 200 | 989 | 52 | 27 |
| 2:21.4 | 3,800 | 1:57.8 | 214 | 1036 | 40 | 28 |
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Workout Graph
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