Matthew Bransgrove 15:00 row
3,679
Meters
15:00.0
Time
2:02.3
Pace
238
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 191 |
April 03, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,679 | 2:02.3 | 191 | 958 | 238 | 25 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 26 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 25 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 26 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 26 |
| 15:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 26 |
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Workout Graph
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