Matthew Bransgrove 15:00 row
3,748
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 188 |
May 19, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,748 | 2:00.0 | 202 | 988 | 247 | 27 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 27 |
| 6:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 27 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 27 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 27 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 29 |
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Workout Graph
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