Matthew Bransgrove 15:00 row
3,737
Meters
15:00.0
Time
2:00.4
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 194 |
May 21, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,737 | 2:00.4 | 200 | 980 | 245 | 27 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 28 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 27 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 27 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 27 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.