Matthew Bransgrove 15:00 row
3,702
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 189 |
May 28, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702 | 2:01.5 | 195 | 960 | 240 | 27 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 28 |
| 6:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 28 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 27 |
| 15:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 28 |
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Workout Graph
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