Matthew Bransgrove 15:00 row
3,672
Meters
15:00.0
Time
2:02.5
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 187 |
May 29, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,672 | 2:02.5 | 190 | 948 | 237 | 27 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 28 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 27 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 27 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 27 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.