Matthew Bransgrove 15:00 row
3,748
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 190 |
May 31, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,748 | 2:00.0 | 202 | 992 | 248 | 27 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 29 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 27 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 27 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 27 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 28 |
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Workout Graph
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