Matthew Bransgrove 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 192 |
June 02, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1008 | 252 | 27 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 27 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 27 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 28 |
| 15:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 28 |
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Workout Graph
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