Matthew Bransgrove 15:00 row
3,710
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 189 |
July 10, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,710 | 2:01.2 | 196 | 968 | 242 | 27 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 27 |
| 6:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 26 |
| 9:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 27 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 28 |
| 15:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 29 |
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Workout Graph
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