Matthew Bransgrove 15:00 row
3,716
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 191 |
August 05, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,716 | 2:01.0 | 197 | 968 | 242 | 27 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 28 |
| 6:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 27 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 27 |
| 15:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 28 |
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Workout Graph
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