Matthew Bransgrove 15:00 row
3,747
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 190 |
August 09, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,747 | 2:00.0 | 202 | 988 | 247 | 26 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 28 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 27 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 26 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 26 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 27 |
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Workout Graph
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