Matthew Bransgrove 8:33 row
2,195
Meters
8:33.7
Time
1:57.0
Pace
149
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 185 |
September 21, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.7 | 2,195 | 1:57.0 | 218 | 1044 | 149 | 27 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 27 |
| 8:33.7 | 906 | 1:57.9 | 213 | 1027 | 61 | 27 |
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