Matthew Bransgrove 15:00 row
3,677
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 209 |
October 16, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 948 | 237 | 26 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 26 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 26 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 26 |
| 12:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 26 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 27 |
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Workout Graph
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