Matthew Bransgrove 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 144 |
January 24, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 29 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 30 |
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Workout Graph
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