Matthew Bransgrove 5000m row
5,000m
Meters
18:45.4
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 144 |
January 29, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 29 |
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Workout Graph
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