Matthew Bransgrove 5000m row
5,000m
Meters
19:07.2
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 144 |
January 30, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 5,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.