Matthew Bransgrove 5000m row
5,000m
Meters
18:51.3
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 150 |
February 01, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 5,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 29 |
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Workout Graph
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