Matthew Bransgrove 20:00 row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 150 |
February 03, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 28 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 28 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 29 |
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Workout Graph
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