Matthew Bransgrove 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 147 |
March 05, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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