Matthew Bransgrove 5000m row
5,000m
Meters
20:06.0
Time
2:00.6
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 149 |
March 13, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,000m | 2:00.6 | 200 | 986 | 27 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 27 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 26 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.