Matthew Bransgrove 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 148 |
March 13, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 27 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 28 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 |
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Workout Graph
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