Matthew Bransgrove 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 145 |
March 25, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 27 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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