Matthew Bransgrove 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 144 |
March 25, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 27 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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