Matthew Bransgrove 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 167 |
April 03, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 26 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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