Matthew Bransgrove 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 164 |
April 04, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 26 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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