Matthew Bransgrove 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 148 |
April 12, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 26 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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