Matthew Bransgrove 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 161 |
April 16, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 26 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 |
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Workout Graph
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